Having your teeth straightened can do wonders to improve your smile and your confidence. However, orthodontic treatment has more than just cosmetic benefits. Seeing a Broomfield orthodontist can help relieve jaw pain, prevent speech issues and even improve your digestion in some situations. If you’re considering having your teeth aligned, keep in mind that you’ll need to take extra care to keep your teeth clean during treatment. Otherwise, you could be more prone to decay and gum disease while increasing your risks for staining.

Give Clear Aligner Trays a Try

This type of treatment option is a popular choice these days among teenage and adult patients. The trays are significantly more discreet, more comfortable and can sometimes offer faster results than traditional methods. In addition, aligner trays can be completely removed for eating and cleaning, ensuring that both your mouth and the appliances stay thoroughly clean.

Invest in the Right Tools

If you do receive traditional brackets and wires for your treatment, you’ll want to invest in a few simple dental hygiene tools to make brushing and flossing a bit easier. An interdental cleaning tool can allow you to brush the tooth surfaces behind wires. Floss threaders can help you gain access between each tooth for a thorough flossing session. Investing in a water flosser can also make it much easier to clean your teeth with braces on.

Modify Your Diet

There are plenty of foods you should avoid when wearing braces in order to prevent damage, including tough, chewy and crunchy foods. However, sweet sugary foods should also be limited since these can lead to plaque buildup that’s tough to remove, even with a good hygiene routine. Limit treats such as:

• Soda
• Candy
• Cookies
• Pastries

Try to save the desserts for special occasions and stick to a healthy balanced diet on a regular basis.

Keeping your teeth clean during orthodontic treatment may require some extra attention and care. Still, the results can be well worth the effort. Be sure to talk with your dentist about any additional changes needed to protect your smile and your braces.